allison task pregnant

How I Lost The Baby Weight

Allison Task - Professional Life CoachHere’s an article about losing baby weight that I wrote a couple years ago for Cooking Light magazine while I was a contributing editor there. Now the piece is appearing on the Huffington Post. Ah, the Internet.

The article reveals my unabashed (and unpaid) affection for those funky little exercise bands; they were the key to my post-baby weight loss.

I also gave up the gym in favor of a daily 3 mile stroller walk with one of my children. I live in a very hilly area, so it helps me get my cardio going as well as a little quality time outside with one child at a time.

Here’s the full article.

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