career coaching

Doing the Girl Thing

I have two impressive clients, one a lawyer and one a doctor. They are highly accomplished in their fields. On the same day, each separately asked me the same question at one point during the session: “Am I doing the girl thing?” And I knew exactly what they meant. But, being a coach, my job is …

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Client Q&A: Space Saver Sarah Roussos-Karakaian

coaching client

Sarah Roussos-Karakaian and her husband Nick are Nestrs, the husband and wife organizing, design and construction team. This month, they’re offering 8 hours of free design work for clients in the tri-state area. WHAAAAT? Read on for more details… Sarah and Nick have a passion for space planning, interior design, and home renovations. You may have seen them on …

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5 Coaching Questions To Celebrate Closure

personal coach

One of my favorite aspects of coaching is that closure is built into the relationship from the start. As adults, closure isn’t build into our lives as frequently as was when we were children. Think of activities or projects you’ve experienced with premeditated closure: there’s college, summer camp or high school. But as adults, closure is elusive. You rarely start …

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Change the Way You Work with One Idea

I volunteer locally, and have a mentor who invests time in helping me grow. He has the uncanny ability to get me to do more whenever I want to quit. I admire this skill, and wonder how he’s able to turn my frustrations into taking on more work every time. And I leave our conversations with a big …

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Want to Improve Your Career? Let’s Talk Money.

The majority of my clients come to me to talk about their careers. Hey, it’s where we spend the majority of our day, so it’s worth taking the time to make it fabulous. Whether you want to get better at your existing job, transfer to a new job, or create your own business, I can help you …

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Ever Throw the Game?

wellness coach

Have you ever decided that you couldn’t do something? Maybe it was run a marathon, bake, or do calculus. Maybe you decided that you couldn’t play the piano, guitar, or figure out texting. For me, it was coffee. When I graduated from Cornell with few job prospects, I went for entry level jobs. I ended …

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Career Coach: Set a S.M.A.R.T. Goal

A very significant component of my personal coaching practice is goal setting. In order to reach a goal, one has to set them. Recently, I was working with a client who was concerned about her finances. She said that she wasn’t being paid enough, and I asked her how much she needed to make to …

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