What is a Coaching Intro Session?

An intro session is an opportunity for us to meet, and for you to experience what my coaching process is like. If you’ve never been coached before, this will help you understand what coaching is. If you have been coached, this will give you an opportunity to see how I work, and determine whether or not I’m a fit for you.

We’ll speak about your situation, what’s working and where you’d rather be.

During the session, you will have new insights about your situation, and conceive of steps you’d like to take to address your unique situation. I will provide you with a notebook and guide you through capturing the insights and next steps you shared during our session. This is part of my coaching process, guiding you from insight to action.

At the end of the session, we’ll determine if coaching is right for you at this time, and if so, which of my coaching programs is a fit for you. There is absolutely no expectation that you continue coaching; the session is complete in and of itself.

After our session, take some time and think about whether  you’d like to continue working together. If so, we’ll pick your “regular” date and time and get to work.

The coaching session lasts 75 minutes including note taking. The price for the intro session is $295.

If you’d like to set up a session, I coach Monday through Friday at 7:00AM, 8:15AM, 9:30AM, 10:45AM, and noon. I coach 6:15PM and 7:30PM Monday through Wednesday. Drop me a line with a couple of days and times that would work for you and let me know if you’d like to meet in my office, via phone, Skype, Facetime or Zoom.

Once we agree to a time for our session, I will send a prep sheet and invoice to you via email. Payment prior to your scheduled appointment is requested.I accept checks, credit cards, and bank transfers.

If you need to cancel or reschedule, please contact me to cancel within 48 hours of your scheduled appointment as a courtesy. If you have a last minute conflict (illness, weather) I’ll be happy to reschedule your session within the next 7 days.

Personal Coach Allison Task

Let’s have a conversation to establish your goals.