As a life coach, it is my job to help people make the midlife transition with humor, grace, and ease. When we work together during our life coaching journey and coaching sessions, I will help you eliminate anxiety, the feeling of being stuck, and fear, replacing them with enthusiasm, action, and laughter.
Middle age is a time for transformation, both physically and mentally. Oftentimes at this point, many clients feel stuck in or obligated to routines that define their everyday lives, whether it’s a mortgage, family, partners, the location we live in, friends or careers
Everyone has heard the cliche “midlife crisis” when husbands or wives have affairs and by fast cars, boats or other expensive toys.
Let’s not do that :-). As your midlife coach, I am here to guide you through the opportunity that change brings – instead of hurtling toward a crisis, we can look at the life you’ve created, decided what you’re taking with you to the next phase and what you might want to leave behind. By thoughtfully evaluating the life you’ve created, you can make active choices toward the life you want to pursue.
My job is to guide you through this midlife transition by helping you discover who you are and who you would like to be. I will also help you by providing accountability throughout the coaching program as you move toward your goal.
During our individual coaching sessions, we will chart our path from one week to the next and one month to the next I don’t set out a week to week plan before we talk because – you’re organic! You change.
And based on the actions you take between sessions, so will our plan. We have a goal we’re moving towards, and yes – sometimes that goal shifts as well. Your coaching program is bespoke, based on YOUR needs.
We connect in our weekly sessions, and you have homework after each one. This ensures that you move forward faster, using insights from our sessions to fuel action during the week.
I am available via in person meetings in my Montclair, NJ office, phone calls, Zoom as an your midlife coach.
Life Coaching Has Become Popular
Many people might wonder why life coaching has become extremely popular over the years. The basic answer to this is that life coaching works. A strong coach relationship can affect great change.
As a midlife coach, I serve as your creative thought partner, using questions to help you extend your own thoughts. You are the expert on you, I ask powerful questions to help you access that expertise.
I believe in helping my clients listen to their access awareness they can feel in their body to discover their own values and desires, and find the clarity and motivation to pursue the change they want in their lives.
Anyone, even a child, can tell you what they want; however, the older we get, the harder it becomes to listen to ourselves to hear what we truly want. My job as a midlife coach is to break through that noise to help you find what you need or perhaps have ignored for a while.
My coaching sessions are built around finite coaching programs. This means we create big picture goals and provide you with the insight that leads to action to pursue these goals week to week. We don’t just talk about your goals; we take action to pursue and ultimately achieve them..
This is why my coaching, and midlife coaching programs are powerful. Theywork! When you sign up for a midlife coaching program, you can gain the insights and take the actions that lead to a significant transformation that resets your passion and motivation as you head toward the second half of your life.
Enlisting the help of a life coach like me can be a great asset to have in your corner when undergoing transformation, be it in your personal life or even a career change. In terms of growth, most people are pleasantly surprised that life coaching is the quickest-growing US industry after tech.
What You Can Expect From Your Personal Life Coach
As your personal life coach, you can expect accountability and partnership. My goal is to with you every step of the way. My coaching session with you is more than just a "that concludes our session. Same time next week" relationship.
When you enlist my help for midlife coaching, we stay in consistent communication, with a stronger connection between coaching sessions."
I’ll gladly review your cover letters, ease your nerves before an important meeting, and celebrate the fantastic interviews you have. My goal is to be present!
Think of our relationship as that between a sports coach and her athletes. A sports coach's job, among other things, is to motivate her athletes. She does this because she sees the best in them and recognizes their potential—sometimes before they even realize they have any.
A sports coach recognizes your strengths but also understands that you have weaknesses; she plays to your strengths while enhancing your weaknesses.
As your midlife coach, it is my job to discover and enhance your weaknesses while ensuring you play to your strengths.
During my life coaching sessions, I ask the questions that get you to better see yourself. In doing so, I get to help you get to know who you actually are today (we are always evolving and changing). You at 50 is very different from you at 30. As an outsider who didn’t know you then, I am in a good position to help you discover the patterns you repeat in your life and bring them to your attention
I will mirror what I see back to you to help you make active choices about how you want to better develop the second half of your life with confidence, purpose, and passion suited to your situation.
Just as a sports coach will show you your current form and how to get better, my job as your midlife coach is to help you see the thought patterns that you may or may not be aware of while providing you with the required tools to change them.
There is work to do between sessions. When you move ahead, actively, you can foster more change quickly. The actions lead to insights that will lead to more actions.
Coaching Intro Session
Am I the Right Midlife Coach for You?
If you are ready to work with a midlife coach to help you move from questioning and stuck to a place of contentment, confidence, and purpose, then I am the midlife coach for you. By midlife, you’ve made many changes in your life; change is nothing new. And this time, you work with a midlife coach to actively choose the type of change you want, finding what aligns with your values.
During our individual coaching sessions, I will help you to gain insights, and create strategies to take strong next actions that will lead to more insights and clarity as to how you want to pursue your next phase of life. . I can help you to do the work to transition into a second half of life filled with contentment , confidence, and joy.
Apart from our life coaching sessions, you can expect to spend an average of 5 to 10 hours per week on additional work. This can be researching, reading, or networking with old colleagues and friends. There will be a lot of work to do.
The aim of transforming the second half of your life will require thought and action. It’s work – and it can be fun. Throughout our live coaching sessions, I will help you identify the actions you need to take; and you will inspire yourself to take action. I look forward to partnering with you at this key inflection point in your life.
Ready To Get Started?
If you'd like to set up an introductory session, please complete the form and tell me your best times.
Times available (ET): Daytime: Monday-Friday: 7AM, 8:15AM, 9:30AM, 10:45AM, noon and 1:15PM. Evening: Monday-Wednesday: 6:30PM and 7:40PM.
Schedule Your Intro Session Today:
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