Life Coaching Workshop
Objectives: Deepen awareness, Connect with others.
This workshop will support you to move deeper into awareness around your values, what makes you happy, content and joyful. I will share tools that will help you raise your happiness and contentment, relational depth, and service to the greater good.
My biggest joy in work is connecting with each of you, and I hope to foster exponential joy when you connect with one another.
I will share concepts, ideas and exercises that you will be able to work on independently within the workshop and explore collectively in small and large groups.
- Values & Focus
- Social Health: Relationships, Hearing, Being Heard and Listening
- Emotional Health: Grit, Resistance, Flexibility
- Happiness, Contentment, Metacognition & Emotional Choice
- Life's Work and Service
- Spiritual Health: Awe, Grace, Contemplation and Connection