Newsletter Archive

Are You Dreaming Big Enough?

a woman is filming a video in the kitchen.

When I was young, I had big, audacious dreams, and I advocated for them. There’s a key conversation from my culinary school interview that illustrates this: Admissions officer “Why do you want to go to culinary school?” Me: “I want to help people enjoy cooking. Regular people. In families these days, both parents work, and …

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Want That Motivation Click?

Motivation

Of course you do. This is one of the main reasons folks come to see me for coaching sessions. My clients seek clarity when they’re fuzzy, motivation when they’re stuck, and accountability to make sure it gets done. These are the three frameworks that help clients find motivation and shift to action: Create a positive feedback …

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Take Me To Work

Allison Task Marker Board

First, a word of thanks. My Montclair-based coaching practice (and this newsletter) is turning EIGHT. We have done some exceptional work together, and I thank you for the opportunity to collaborate. My  clients are some of the people I admire most; it’s an honor to work with you. AND, as with all healthy, long term …

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Are you “Free to Be…”?

Free to Be You And Me

When I see the words “Free to Be…” I hear the banjo bum ba da bum bum, that drum, and there’s a land that I see where the children are free… And I feel good. It’s my childhood. Days of Pete Seeger, Harry Chapin (Kleenex alert on that link), hope and possibility. My early caregivers played Free to Be You and …

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Gifts For You For 2023

Allison Task, Life Coach

In the spirit of winter, I went offline and inside for the last week of the year. So many of us feel the pressure to spend the turn of the year with ACTIVITY and TRAVEL and GATHERING WITH OTHERS, and this year I tried a different approach. I know a few of you made the …

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C'mon Get Happy:
Practice Happiness And Gain Momentum

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C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.