Newsletter Archive

What is Winter Good For?

A woman sitting on the floor with a cup of coffee.

Cold and snow and ice can be a real pain in the tucchus. For parents with young kids, school is closed in more places around the US than EVER before. I grew up amongst a privileged set in the NY suburbs where parents whisked kids away to warm places for winter vacations because “we need a

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Are You Dreaming Big Enough?

a woman is filming a video in the kitchen.

When I was young, I had big, audacious dreams, and I advocated for them. There’s a key conversation from my culinary school interview that illustrates this: Admissions officer “Why do you want to go to culinary school?” Me: “I want to help people enjoy cooking. Regular people. In families these days, both parents work, and

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Want That Motivation Click?

Motivation

Of course you do. This is one of the main reasons folks come to see me for coaching sessions. My clients seek clarity when they’re fuzzy, motivation when they’re stuck, and accountability to make sure it gets done. These are the three frameworks that help clients find motivation and shift to action: Create a positive feedback

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.