Relationship Coaching

The Power of Connection: Building Strong Relationships with Yourself and Others

a person holding a heart.

Humans are social creatures, and human connection is a key part of the human experience. The power of connection, whether that be a social connection with others or your own connection with yourself, is vital. The connections we make are what help us grow and cultivate genuine connections, which are essential for building lasting relationships.

The Power of Connection: Building Strong Relationships with Yourself and Others Read More »

Transform Unhealthy Communication in Relationships

Two hands gently holding pinky fingers, demonstrating unhealthy communication in relationships, with anchor tattoos on each, against a blurred natural background.

Communication, whether verbal or nonverbal, is one of the best ways to connect with those we care about on a deeper level. Unfortunately, poor communication patterns in relationships can create cracks, toxicity, or even bring an otherwise beautiful relationship to an end. Unfortunately, many engage in toxic communication patterns without even realizing it. Unhealthy communication

Transform Unhealthy Communication in Relationships Read More »

8 Secrets No One Tells You About Returning to Work After Maternity Leave

two women sitting in chairs talking to each other.

These are the little things that every new mom realizes eventually, but no one really talks about. 1. You may pump in some crazy places. While it’s wonderful that companies are now required by law to provide lactation rooms and breaks to nursing moms, you may not be pumping there all the time. Have you ever

8 Secrets No One Tells You About Returning to Work After Maternity Leave Read More »

FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time. 

FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.