General Life Coaching

The Power of Storytelling: Set Yourself Up For Growth and Meaning

mother and baby in covid masks

During times of personal struggle, so many of us become very interested in meaning. Finding meaning is both a survival technique and a way for us to truly look at our situation for what it is, and ask ourselves, what good can come out of the situation that I have found myself in?

Whether that means we’re struggling in our relationships, can’t make ends meet financially, or a tragedy occurs in our own personal circle that has left us shaken to our core, we always want to find meaning in our struggle. Now that we are in a global pandemic, millions of us all over the world have found ourselves in a crisis – at the exact same time. We have found ourselves working from home and teaching our children from home, as we follow government mandated protocols. The reality is, it’s not as simple as “working from home” – we’re working from home in a crisis.

Living In A Pressure Cooker: Five Unorthodox Tools To Release Tension

Primal Scream

It was sometime last week, between learning my father-in-law had his second stroke in 2 months, my stepdaughter questioning college, managing the large expanse between my — erm — conservative approach to social distancing and at-risk folks who are close to me choosing a more, ahem, liberal approach… It was between all this that I …

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C'mon Get Happy:
Practice Happiness And Gain Momentum

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time. 

At this time, all coaching sessions will be held virtually. We can have an online life coaching or career coaching session via Zoom, Facetime or phone. Book your intro session here.