Transition Coaching

What Doesn’t Kill You Makes You Stronger: Resilience Roundup

I remember sitting with my stepdaughter over breakfast when she was about 8. She told me that she was frustrated about her parent’s divorce, that she was now different from her friends and had to schlep her stuff back and forth between two residences. I am sure that she was frustrated about a lot more …

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How To Change The Story You Tell Yourself

Storytelling is an ancient art and a hot new thing. It was the talk of Cannes Lions International Festival of Creativity (theme: Re-imagining storytelling), is all the rage with SEO optimization, and your Ted Talk to-be; it’s in the air. I frequently discuss storytelling with clients; our brains like a complete story. That’s part of why it’s hard to make …

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How to Help Your Spouse Find A Better Job

If your spouse is looking for a change, follow these 4 steps to recalibrate their career trajectory. There are few things more heartbreaking than someone hating their job. Work is where most people spend the majority of their waking hours. And if your spouse is the breadwinner, they feel this responsibility—they have to work, they have to make money, …

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Don’t Even Consider Moving Without Answering These Important Questions

As a life coach, the author has helped clients decide if they should move across the country, out of the country, or stay put. Here are the questions she has her clients ask themselves when deciding to make the move. 1. Do you know people where you’re going? Do you have friends or family there? …

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8 Secrets No One Tells You About Returning to Work After Maternity Leave

These are the little things that every new mom realizes eventually, but no one really talks about. 1. You may pump in some crazy places. While it’s wonderful that companies are now required by law to provide lactation rooms and breaks to nursing moms, you may not be pumping there all the time. Have you ever …

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C'mon Get Happy:
Practice Happiness And Gain Momentum

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.