Perfection is a Trap – How to Not Be a Perfectionist

Perfection is a Trap - How to Not Be a Perfectionist

Perfection is a trap. It’s a societal expectation that many of us buy into, or at least feel a gravitational pull towards, after years of comments from teachers, parents and friends.  Working towards perfection leaves us with feelings of negativity. We feel stressed, burnt out and ultimately unhappy. The constant pursuit of perfect leaves us …

Perfection is a Trap – How to Not Be a Perfectionist Read More »

I’m writing a new book; would you like to be in it?

Well hey there! I hope you’re doing well. As a coach, I work with clients to pursue and attract. It’s the push/pull, yin yang of forward motion. As you may know, I’ve written a couple books. My first were traditionally published cookbooks, You Can Trust A Skinny Cook and Lighten Up, America! A few years ago I self-published …

I’m writing a new book; would you like to be in it? Read More »

“Odyssey” is a new phase of human development: did you take yours?

human development sign

Well here we are. In the exact middle of winter. Bleh. Or yay, if you take advantage of this moment to snuggle in, rest, and repair, as Katherine May prescribes in her book Wintering. Many of us hit a bluesy patch right about now, and this year we’re enjoying a double whammy of seasonal affective …

“Odyssey” is a new phase of human development: did you take yours? Read More »

Creative Structures – Want to Improve Your Creativity? Add More Structure

Creative Structures - Structure Yields to Creativity

Structure and creativity. Friends of foes? I come down solidly on the side of friends, the kinds of friends who make one another better. Creative structures, when built and deployed correctly, give you the organized space to better utilize your creativity. For others, the structure feels confining. I contend that structure is the ultimate supportive …

Creative Structures – Want to Improve Your Creativity? Add More Structure Read More »

FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time. 

FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.