Allison Task Blog

The Power of Connection: Building Strong Relationships with Yourself and Others

November 15, 2023 / By Allison Task

Human beings are inherently social creatures, making human connection a key part of the human experience. The power of connection, whether that be a social connection with others or your own connection with yourself, is vital. The connections we make are what help us grow. They lead to our sense of purpose and belonging, bringing us …

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Understanding Imposter Syndrome: What It Is and How to Overcome It at Work and in Life

November 1, 2023 / By Allison Task

A woman exhibiting Imposter Syndrome with her arms crossed.

Have you ever found yourself sitting in a workplace meeting, and you’re struck by the thought, “Oh my goodness, what am I doing here?” Been told congratulations on a big project and thought, “Soon enough they’ll re-look at it and see that it’s terrible!” Or maybe in your personal relationships, you encounter conflict and think …

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Witches, Wisdom and Fear: Unveiling the Mystical Threads of History

October 13, 2023 / By Allison Task

A woman sitting at a table with a cup of tea.

Witchcraft gets a bad rap, and that’s hardly surprising, considering it is a world shrouded in mystery and myth. The stereotype suggests witches cast harmful spells and commune with demons. The belief about witches even influences the iconic Halloween figure. While these mystical figures have fascinated us for ages, there’s much more to their story …

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Understanding Generational Trauma: Breaking the Cycle and Healing

October 4, 2023 / By Allison Task

a man kissing his son in front of a blue garage.

If I asked you to paint a picture in your head of a person impacted by trauma, what do you see? You’re probably picturing someone who has experienced a traumatic event firsthand, such as abuse or neglect, or even experiences like war and poverty. When we think about trauma, we think about the direct link …

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What Is a Liminal Space – Understanding the Essence

September 6, 2023 / By Allison Task

An open door in a field with a stormy sky.

Have you ever been caught in a moment of “in-between,” like being stuck in a sort of limbo? Maybe you’re right now between two phases of life, not quite here but not entirely there. Often elusive, these moments are a blend of transition and transformation ― bridging the gap between what was and will be. …

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Embracing the Unpredictable: A Practical Guide to Successfully Managing Change

August 9, 2023 / By Allison Task

a couple of monarch butterflies hanging from a metal rod.

If you’re looking for a sign to embrace a change in your life, let this be it! Going through changes is a natural part of life, but that doesn’t mean we’re always good at creating effective change. If you’re looking for a way to embrace the changes, especially if you’re someone who might struggle with …

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