Are You Vacationing Wrong? 3 Tips for A Real Vacation

It’s summer in the northern hemisphere. During this time, so many of us take vacation. But why take a vacation? And what is a vacation anyway? Apparently, we’re vacationing all wrong. Upon returning from vacation, I hear many *many* clients say, “Well that wasn’t really a vacation”, or “I need a vacation after my vacation” …

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It’s a Complicated Time; How to Move Toward Flourishing

Move-Gently-Toward-Flourishing

I’ve always believed “what doesn’t kill you makes you stronger” but that philosophy has really been tested over the last few years in the pandemic. Almost 15 million people have died, all survivors around the world felt loss, and children have felt more mental health distress than in memorable history. That doesn’t seem like strength . …

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C'mon Get Happy:
Practice Happiness And Gain Momentum

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.