Focusing on the Positive – Kick Negativity to the Curb

Focusing on the Positive– Kick Negativity to the Curb

Recently we’ve talked about getting motivated in the morning, making 2022 your year, and the need to rest and repair. Now, let’s go over focusing on the positive and kicking negativity to the curb. If you’re subscribed to my newsletter you’re aware that I had spinal surgery just before Thanksgiving and I want to share …

Focusing on the Positive – Kick Negativity to the Curb Read More »

What Does a Life Coach Do? And Do I Need a Life Coach or a Therapist?

Woman walking down the road at sunset

Most of us have heard the terms ‘life coach’, ‘coach’, and ‘therapist’ at some point in our lives- and seemingly moreso during the pandemic. But many people do not know the distinctions between each. “What does a life coach do?” “How do I know if I need a life coach?” “What’s the difference between a …

What Does a Life Coach Do? And Do I Need a Life Coach or a Therapist? Read More »

FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time. 

FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time.