I started off 2017 with an education resolution: I wanted more of it. And so, I signed up for a class on Happiness, created by the Berkeley’s Greater Good Science Center and offered by edX. I can’t recommend it highly enough. In my first lesson, I had a couple of significant take-aways about happiness: it’s correlated …
I woke up this morning with my eldest son and the election results. I snuggled my son, sad for him and his future. My instincts to protect him from this sad reality, the votes for hate and cruelty. I planned to wear black and mourn, to protest the hate. I thought of the Hillary sign …
Want to see some raw honesty from a rough life coach? Here’s me, first thing in the morning (after coffee but before a shower), answering the following question: Why do you enjoy helping people get unstuck and get more out of life? My coach asked me this question, and challenged me to speak directly to you, and explain my …
Today I was featured as a life coach and mom on Sarah Lacy’s Podcast “A Uterus is a Feature and Not a Bug” which is about “badass women doing badass things and raising badass companies and children.” We talk step parenting and parenting, why mothers (and single moms) make outstanding employees, and how women can deliberately design …
I have a life coach. As a career & life coach, it behooves me to be coached, to practice what I preach. My coach was a set up, and as a result, a coach was chosen for me that is probably unlike a coach I would have chosen for myself. He is a Black Christian man living …
My family and I went to a festival recently, and they had one of those games where participants can win goldfish. Of course this the prize both of my 3-year-olds wanted. And, after carrying those fish around for 2 hours, carelessly tossed to the side when a kid was eating pizza, swimming away from the claws of a 3-year-old …