Life Coach New York
Helping ambitious New Yorkers create the lives they want
In this city, ambition never sleeps. You’re surrounded by opportunity, competition, and pressure — but when life feels like a treadmill, it’s easy to lose track of what you actually want.
That’s where I come in. As a Master Certified Coach (MCC), I help New York’s brightest minds step off autopilot, clarify what matters, and take bold, purposeful action.
Transformative Life Coaching in New York
On paper, you’ve made it: the career, the title, the lifestyle. But inside, you’re disconnected. Nights are restless with the question: “Is this all there is?”
You’re “successfully stuck” — accomplished but unfulfilled, moving fast but not moving forward. The constant pressure leaves no space for clarity, only a loop of doubt and second-guessing.
Coaching breaks that cycle. Together, we’ll cut through the noise, reconnect you with what matters, and chart your next chapter with clarity and confidence.
From Overthinking to Action
Clarity doesn’t come from circling the same thoughts — it comes from action.
This is not therapy. My coaching is a forward-focused partnership built to create your future, not just analyze your past. You’ll get:
A structured process
Clear accountability
Measurable results
Together, we’ll design concrete steps that take you from where you are to where you want to be.
How Coaching Works
Introductory Strategy Session – A 60-minute working session where we dive in, clarify goals, and create an immediate action plan. You’ll leave with insights and next steps.
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Coaching Engagement – Focused sessions that uncover limiting beliefs, define your authentic goals, and build confidence to pursue them.
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Action + Accountability – Every session ends with a plan — and I’ll hold you accountable to it. Ideas become action. Action becomes results.
Why Credentials Matter
In New York, there’s a life coach on every corner. Credentials set me apart.
I’m one of fewer than 1% of coaches worldwide to earn the MCC designation from the International Coaching Federation — the highest standard in coaching. It guarantees mastery, ethics, and a results-driven methodology.
Education
Cornell University, College of Human Ecology, Human Development and Family Studies, 1994
Institute for Culinary Education, 2001
NYU Food Studies, 2009
UC Berkeley, The Science of Happiness 2014
Reiki I Certification, Libby Barnett, 2023
Omega Institute, Tosha Silver’s Divine Feminine
Coacharya, MCC Training
Experience
Internet Executive, 1994-2001: EarthWeb, CNET, Viant
TV Chef: Martha Stewart, Food Network
Small Business Owner: The Wooden Spoon Private Cooking School
TV Show Host: Home Made Simple, Cook Yourself Thin, Blue Ribbon Hunter
Spokesperson: Cooking Light, Le Creuset on Good Morning America, Today Show, QVC, dozens of morning news shows across the country.
Author: You Can Trust A Skinny Cook, Lighten Up America, Personal Revolution, A Year of Self-Care Journal, Morning Motivation
An Investment in Your Future
Hiring a coach isn’t a cost — it’s an investment in yourself. With life coaching, New Yorkers achieve:
Career pivots and promotions
Purposeful leadership
Clarity of direction
Sustainable balance without sacrificing ambition
Research shows coaching offers a 7x return on investment. Nearly 100% of clients report satisfaction — and many call it the best professional investment they’ve made.
Coaching Designed for New York Life
My coaching is 100% virtual — by design. For busy New Yorkers, that’s not a limitation, it’s a strength.
No wasted time – Skip the commute, focus on results.
Flexibility – Sessions fit seamlessly into your day.
The right coach – Work with an MCC coach, not just the closest one.
Who I Work With
I coach ambitious professionals and leaders in New York who:
Have achieved success but feel stuck or disconnected
Want to move from analysis paralysis to action
Are ready to invest in themselves and create what’s next
If that’s you, this process is designed for your growth.
Client Testimonials
FAQs
Therapy heals the past. Coaching designs the future. We acknowledge what came before but focus on action and progress.
Clients often see career leaps — promotions, business growth, or clarity that translates into tangible success. Beyond finances, the ROI is clarity, confidence, and momentum.
Because it’s not a sales call — it’s a working session. From the start, you’ll gain insight and an action plan.
Most clients see meaningful transformation in 3–6 months of consistent work.
Yes. Coaching provides tools and strategies to manage stress, increase well-being, and maintain balance in the midst of New York’s demands.
Ready for Your Next Chapter?
Your ambition got you here. A strategic plan will take you further. Stop wondering, start building.