Fall has me feeling warm. Must be all those orange red leaves and pumpkins everywhere. And yet, as I’m enjoying this season, my head is swirling with bad habits I acquired during the Covid shut down. My head is saying Get back to the gym! Eat better! Call old friends! Write your newsletter…it’s two months […]
Ten Weeks Left in 2021. Name Your Change. Read More »
During our coaching sessions, my clients assign themselves homework that they need to complete prior to our next session. Sometimes it all gets done, sometimes it doesn’t. But the point is they are taking action. By taking action you’re able to learn from the mistake. Mistakes can bring them opportunities they would have never
Learn From Mistakes and How To Move Forward After Making Them Read More »
Are you hitting a wall right? Personally, I cringe every time I hear “delta variant”, with empathy for those who are in pain now because of it, plus the anticipatory stress of what might happen this fall. I was hoping we’d be in a better place by now. Our collective felt sense is deeply impacted
Over it? Let’s Level Up Your Self-Care Read More »
I have a son that likes to climb. In fact, when he was around 4, he would climb the baseball diamond backstop. He would climb all the way up and dangle his feet off the edge. Adults would walk by and say, “Should he be doing that”? And I would say, “I don’t know, but
The great pandemic career recalibration moment has arrived. NPR is talking about it, the NYT Is as well. I haven’t yet checked Fox News and, well, you can do your own search on that one :-). People are leaving jobs in droves right now. Clients who were once fearful about leaving are leaving with ease.
The Tectonic Career Shift Is Here: Where Are You Headed? Read More »
Isn’t it delightful? Spring is here and since I’m all masked up, this is my first year of enjoyment without allergies. Oh blessed, blessed side effects of these awkward masks! I hope you’re enjoying the weather and the change. It’s been a minute (I had to finish that book), but I’m back and bouncier than
Ideas to Celebrate Spring, Vaccines, and Reset For Joy Read More »
As a life coach, I have the opportunity to help people answer some of life’s biggest questions. More than half the clients I work with are looking for more than career advice or a new resume;, they are asking themselves (and coming to me for support to answer) What should I do with my life?
What Should I Do With My Life? Putting Boredom To Use Read More »
Perfection is a trap. It’s a societal expectation that many of us buy into, or at least feel a gravitational pull towards, after years of comments from teachers, parents and friends. Working towards perfection leaves us with feelings of negativity. We feel stressed, burnt out and ultimately unhappy. The constant pursuit of perfect leaves us
Perfection is a Trap – How to Not Be a Perfectionist Read More »
Would you like to find a job you love? Too many of my clients quote their parents with the familiar, “If you loved it, they wouldn’t pay you to do it.” Or, “Nobody likes their job. What makes you think you can?” Oy! This conventional wisdom also suggests that we make ourselves into what the
Find a Job You Love; Co-Create The Job You Want Read More »