Did you know that the time before bed is notorious for piquing people’s anxiety? That’s when you think about things you should have said during the day, when you start wondering about logistics, a big presentation for tomorrow, or if your kid is coming down with the flu. Therapists know it’s a notorious time for […]
Anxious Before Bedtime? This Habit Will Turn That Frown Upside Down Read More »
Have you ever had a really rough moment with your child, and then someone else—maybe an older person—will tell you how absolutely delightful your child is? And then you respond with something like, “Yeah, you may think so but…” Or maybe you’ve had a friend admire your house, and you can’t help but show them
The Mindset Shift That Will Help You Find Awe Read More »
If your spouse is looking for a change, follow these 4 steps to recalibrate their career trajectory. There are few things more heartbreaking than someone hating their job. Work is where most people spend the majority of their waking hours. And if your spouse is the breadwinner, they feel this responsibility—they have to work, they have to make money,
How to Help Your Spouse Find A Better Job Read More »
Are you considering becoming a single parent by choice? Here’s how one single mom did it all on her own—from selecting sperm to becoming pregnant to having two children—and she’s sharing all her top secrets on how you, too, can become a parent. Have you always wanted to be a mom? Kate McNeil did. She
“I’m a Single Mother by Choice—and I Love It” Read More »
Are you in a blah job, not necessarily good or bad, just meh? Meh can be draining. 1. Find a way to bring YOU to your job They hired you for a reason. There were other candidates, other options, but they chose you. Why? Why were you a good fit for the job? Let’s identify
7 Ways to Turn a Boring, Ho-Hum Job into Your Dream Career Read More »
These are the little things that every new mom realizes eventually, but no one really talks about. 1. You may pump in some crazy places. While it’s wonderful that companies are now required by law to provide lactation rooms and breaks to nursing moms, you may not be pumping there all the time. Have you ever
8 Secrets No One Tells You About Returning to Work After Maternity Leave Read More »
We all make mistakes. It’s how we handle it that can make matters better—or worse. 1. Congratulations: You Failed Call it what it is: You messed up! Did you crash your car into a light pole? Or was it only that you tucked your skirt into your underpants and walked through the office before realizing it?
What You Need to Do to Bounce Back Stronger from Failure Read More »
(from rd.com) You’ve heard the saying: “Failing to plan is planning to fail.” These strategies can help you ensure a successful transition to the career of your dreams. 1. Figure out how much money you need to get your business off the ground As a career coach, I often have a client to come to me with a great
10 Tips to Help You Quit Your Day Job and Pursue Your Dream Read More »
As you know, we all have the same 24 hours. And yet, at some point everyone wishes they had more time, if only they could put more hours in the day. In fact, for 60% of my clients, time management is a primary goal. Recently, 3 of my clients have had great success with exactly that
Put More Hours in Your Day Read More »