Career Coaching

Get Unstuck (Video)

Allison Task in Prague

Want to see some raw honesty from a rough personal life coach? Here’s me, first thing in the morning (after coffee but before a shower), answering the following question: Why do you enjoy helping people get unstuck and get more out of life? My coach asked me this question, and challenged me to speak directly to you, …

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Client Q&A: Space Saver Sarah Roussos-Karakaian

coaching client

Sarah Roussos-Karakaian and her husband Nick are Nestrs, the husband and wife organizing, design and construction team. This month, they’re offering 8 hours of free design work for clients in the tri-state area. WHAAAAT? Read on for more details… Sarah and Nick have a passion for space planning, interior design, and home renovations. You may have seen them on …

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5 Coaching Questions To Celebrate Closure

personal coach

One of my favorite aspects of coaching is that closure is built into the relationship from the start. As adults, closure isn’t build into our lives as frequently as was when we were children. Think of activities or projects you’ve experienced with premeditated closure: there’s college, summer camp or high school. But as adults, closure is elusive. You rarely start …

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What’s A Life Coach? (Video)

Personal Coach Allison Task

Part of the fun of working with a life coach is picking a partner who you connect with. After all, we’ll be working together closely on something that’s of absolute importance to you. You may be wondering: How is a life coach different from a therapist? Are my questions that insightful? What is it like to work together — …

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Need More Time? Fire Your Staff

time management coach

There’s a trend I’m noticing with some of my clients right now: They’re putting more hours in their day by getting rid of the weak links on their teams. Don’t get me wrong, my clients are not “You’re fired!” type, who enjoy terminating their staff. They’ve given their staff every opportunity to succeed, and still…. Sometimes you just …

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Ever Throw the Game?

wellness coach

Have you ever decided that you couldn’t do something? Maybe it was run a marathon, bake, or do calculus. Maybe you decided that you couldn’t play the piano, guitar, or figure out texting. For me, it was coffee. When I graduated from Cornell with few job prospects, I went for entry level jobs. I ended …

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C'mon Get Happy:
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C'mon Get Happy:
Practice Happiness And Gain Momentum

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