I woke up this morning with my eldest son and the election results. I snuggled my son, sad for him and his future. My instincts to protect him from this sad reality, the votes for hate and cruelty. I planned to wear black and mourn, to protest the hate. I thought of the Hillary sign […]
Your Next Step After the Election Read More »
Want to see some raw honesty from a rough personal life coach? Here’s me, first thing in the morning (after coffee but before a shower), answering the following question: Why do you enjoy helping people get unstuck and get more out of life? My coach asked me this question, and challenged me to speak directly to you,
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Today I was featured as a life coach and mom on Sarah Lacy’s Podcast “A Uterus is a Feature and Not a Bug” which is about “badass women doing badass things and raising badass companies and children.” We talk step parenting and parenting, why mothers (and single moms) make outstanding employees, and how women can deliberately design
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I have a life coach. As a career & life coach, it behooves me to be coached, to practice what I preach. My coach was a set up, and as a result, a coach was chosen for me that is probably unlike a coach I would have chosen for myself. He is a Black Christian man living
A Village of Fathers Read More »
My family and I went to a festival recently, and they had one of those games where participants can win goldfish. Of course this the prize both of my 3-year-olds wanted. And, after carrying those fish around for 2 hours, carelessly tossed to the side when a kid was eating pizza, swimming away from the claws of a 3-year-old
People Are Like Goldfish Read More »
Sarah Roussos-Karakaian and her husband Nick are Nestrs, the husband and wife organizing, design and construction team. This month, they’re offering 8 hours of free design work for clients in the tri-state area. WHAAAAT? Read on for more details… Sarah and Nick have a passion for space planning, interior design, and home renovations. You may have seen them on
Client Q&A: Space Saver Sarah Roussos-Karakaian Read More »
This week, one of my personal coaching clients had a fantastic realization, one of those moments that will stay with her for a good long time, and change the way she interacts with the world. In the coaching biz, we call this an A-HA moment. She found herself in a situation where it seemed like
How To Stand Up for Yourself (Video) Read More »
One of my favorite aspects of coaching is that closure is built into the relationship from the start. As adults, closure isn’t build into our lives as frequently as was when we were children. Think of activities or projects you’ve experienced with premeditated closure: there’s college, summer camp or high school. But as adults, closure is elusive. You rarely start
5 Coaching Questions To Celebrate Closure Read More »
Growing up in the 80’s, I knew lots of kids from divorced families. They lived with mom, their dads remarried or lived somewhere else or both. Dads were tan. They were usually coming back from skiing in Aspen or sailing in the Caribbean. None of my friends lived with their dads. If there was a divorce,
Deadbeat Moms & Ex-tortion Read More »