General Life Coaching

What’s A Life Coach? (Video)

Personal Coach Allison Task

Part of the fun of working with a life coach is picking a partner who you connect with. After all, we’ll be working together closely on something that’s of absolute importance to you. You may be wondering: How is a life coach different from a therapist? Are my questions that insightful? What is it like to work together — …

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Ever Throw the Game?

wellness coach

Have you ever decided that you couldn’t do something? Maybe it was run a marathon, bake, or do calculus. Maybe you decided that you couldn’t play the piano, guitar, or figure out texting. For me, it was coffee. When I graduated from Cornell with few job prospects, I went for entry level jobs. I ended …

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Set A Resolution that Works

life coach

I love this time of year. The week between Xmas and New Year’s Eve gives me ample time to look at the year I’ve had, review the macro, the micro and set a resolution for the year to come. And I realize that, as a life coach, I may get unusually excited about this stuff. (I even review …

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The Key to Change? Turn Off to Turn On

transition coach

A nutritionist, a lactation consultant and a life coach were chatting at a holiday party. They were lamenting their clients’ biggest challenge: the ability to focus. The nutritionist said that she was going to stop offering home visits for her clients, because the clients couldn’t focus when she was with them in their homes. “I just see them looking past …

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

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FREE Book Chapter Download

C'mon Get Happy:
Practice Happiness And Gain Momentum

We'll never share your email. Unsubscribe any time. 

At this time, all coaching sessions will be held virtually. We can have an online life coaching or career coaching session via Zoom, Facetime or phone. Book your intro session here.