Hello, First day of fall, folks! And as you know, I am not happy to let this summer go. It’s been a good one. But time marches on, and the only constant is change.So here we are. Yesterday, I spent part of Yom Kippur in synagogue. I love the familiar songs, rituals, the feeling of
Fall Forward: Prepare to Create Read More »
When it comes to thinking about how we think about money, I love the scarcity/abundance framework. My sessions are expensive. I know this. And yet, I’m continually amazed by clients, making $120K per year who enthusiastically decide that working with me is worth the investment. And then there are people making $750K who tell me
Scarcity or Abundance: What’s Your Money Mindset? Read More »
Hello, Based on your response to my last newsletter, this subject is resonating with many of you, even (especially?) those in happy marriages. With a divorce rate of 40%, and gray divorce (divorce over 50) on the incline, everyone knows someone… And there’s something special about divorce. I mean, on the one hand it sucks
Is Divorce a Second Puberty? Read More »
Hello, Some of my clients are deep in the mehs right now. Their melancholy is rooted in that particular late-August feeling: summer slipping into the past. As summer yields to fall, the hand of productivity and structure starts tightening its grip. Gah. Boo. (Not the usual happy imagery I tend to favor.) But I feel
End of Summer Mehs are Upon Us! Read More »
Struggling with emotional connection? Learn what emotional availability means and practical ways to build trust, intimacy, and healthier relationships.
What Emotional Availability Actually Means Read More »
I’ve been thinking about this newsletter for months. Maybe years. And today is the day imma come out and say it. Because there are THREE articles I’ve read over the last year that are creating a perfect truth storm. Here we go. ONE: My 53-year-old college roommate sent me this article yesterday about a 53-year-old woman
The Unexpected Joy of Being a Woman Over 50 Read More »
Who do you become after a major life change? Explore identity shifts and how life transition coaching can help you find clarity and move forward.
Identity Shifts: Who You Become After Major Life Changes Read More »
Come on in, the water’s warm. And it’s damn hot outside anyway.
Pre-summer check in / Allison updates Read More »
If the past few years have taught us anything, it’s that life can change fast. In 2026, many of us feel pulled by constant updates, notifications, and lingering uncertainty in work, relationships, and everyday life. This nonstop mental load can lead to fatigue, which is why emotional resilience matters more than ever. Fortunately, resilience isn’t
Emotional Resilience in 2026: Skills Everyone Needs Read More »