Allison’s Blog

Witches, Wisdom and Fear: Unveiling the Mystical Threads of History

A woman sitting at a table with a cup of tea.

Witchcraft gets a bad rap, and that’s hardly surprising, considering it is a world shrouded in mystery and myth. The stereotype suggests witches cast harmful spells and commune with demons. The belief about witches even influences the iconic Halloween figure. While these mystical figures have fascinated us for ages, there’s much more to their story […]

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Embracing the Unpredictable: A Practical Guide to Successfully Managing Change

a couple of monarch butterflies hanging from a metal rod.

If you’re looking for a sign to embrace a change in your life, let this be it! Going through changes is a natural part of life, but that doesn’t mean we’re always good at creating effective change. If you’re looking for a way to embrace the changes, especially if you’re someone who might struggle with

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Are You Dreaming Big Enough?

a woman is filming a video in the kitchen.

When I was young, I had big, audacious dreams, and I advocated for them. There’s a key conversation from my culinary school interview that illustrates this: Admissions officer “Why do you want to go to culinary school?” Me: “I want to help people enjoy cooking. Regular people. In families these days, both parents work, and

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Recognizing the Signs of Mental Exhaustion: How to Take Care of Yourself Before It’s Too Late

a woman sitting on a couch with her hands on her face.

Have you ever found yourself growing increasingly emotionally exhausted or burnt out? Feeling like everyday anxiety is building into something closer to exhaustion or chronic stress? If you relate to the above, you’re not alone. In the same way our muscles can grow fatigued after strenuous overuse, our minds too can also reach a point

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C'mon Get Happy:
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C'mon Get Happy:
Practice Happiness And Gain Momentum

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